Resources
Child Development
Developmental Milestones
Common Developmental Traits: 4–12 Years – Responsive Classroom · PDF
Child & Adolescent Developmental Traits by Age Chart – Responsive Classroom
CDC’s Developmental Milestones: Learn the Signs. Act Early. – CDC
Brain Development of Children from 0–6 Years: Facts Every Parent Should Know – PDF
Stages of Development and Why It Matters – Fishtown Montessori
Communication Milestones: Age Ranges – ASHA
Children’s Developmental Milestones: Gross and Fine Motor Skills – Brown University Health
Developmental Milestones by Age
From Understood
2-year-olds · 3-year-olds · 4-year-olds · Kindergartners · First graders · Second & third graders · Fourth & fifth graders
Inside Your Child’s Brain
From Parenting (GreatSchools)
Preschooler · Kindergartner · 1st grader · 2nd grader · 3rd grader · 4th grader · 5th grader
Sensory Processing
Sensory Processing Issues – Child Mind Institute
Sensory Processing Disorder (SPD): Symptoms & Treatment – Cleveland Clinic
Executive Function: The Basics
From Understood
The 3 Areas of Executive Function
Trouble with Executive Function at Different Ages
Executive Function Strategies for Your Child
The Difference Between ADHD and Executive Function Challenges
Executive Function: Guides & Strategies
InBrief: Executive Function – Harvard Center on the Developing Child
What Is Executive Function in Child Development? – The OT Toolbox
Executive Function Skills by Age: A Guide for Parents & Teachers – Life Skills Advocate
Tips for Parents: Executive Functioning in Daily Life: Emotional Control, Impulsivity & Practical Strategies – Davidson Institute
Helping Kids Who Struggle With Executive Functions – Child Mind Institute
Executive Functioning: Helping Children Learn Skills for Life – Brown University Health
Learning How to Learn: Tips for Developing Executive Function Skills at Home – Bright Horizons
Parent Support for Executive Functioning Skills – The Pathway 2 Success
Evaluations & Services
Evaluations
What Is a Neuropsychological Evaluation? – Understood
Differences Between Neuropsychological Evaluations and Autism or ADHD Testing – Thriving Wellness Center
What Is a Neuropsychological Evaluation and Its Purpose? – Themba Tutors
Parent Handout: Preparing Your Child for Testing – Explaining Brains
NYC Early Intervention
Early Intervention – INCLUDEnyc
Early Intervention Program – New York State Department of Health
NYC Preschool Special Education (CPSE)
Preschool Special Education – INCLUDEnyc
Preschool Students – NYC Public Schools
NYC School-Age Special Education (CSE)
Types of Evaluation in Special Education – INCLUDEnyc
The CSE/CPSE Process and Individualized Education Program (IEP) Development – New York State Education Department
Education Services in Westchester County
Early Intervention Program (EIP) – Westchester County Health
Preschool Special Educational Program (PEP) – Westchester County Health
OPWDD – NY Office for People With Developmental Disabilities
Student Advocacy in Westchester
Learning, ADHD & Autism
Learning
Understood: Learning Resources – Understood
ADHD: Understanding & Explaining
ADDitude: Inside the ADHD Mind – ADDitude
Explaining ADHD to Kids – Explaining Brains
Explaining ADHD to Family Members – Explaining Brains
ADHD: Children’s Books
ADHD Is Our Superpower – Jessica Kingsley Publishers · Book
ADHD Is Awesome – HarperCollins · Book
ADHD: Parent Reading & Resources
Books: Smart But Scattered Kids – Book
Taking Charge of ADHD, Fourth Edition: The Complete, Authoritative Guide for Parents – Russell Barkley · Book
12 Principles for Raising a Child with ADHD – Russell Barkley · Book
ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD – ADDitude, Video Replay & Podcast #505 · Podcast
Autism Spectrum Disorder (ASD)
Information on Autism Spectrum Disorder for Families – CDC
Red Flags of ASD in Toddlers – Autism Navigator
Signs of Autism – Autism Speaks
Complete Guide to Autism Spectrum Disorder (ASD) – Child Mind Institute
Top 25 Free Autism Resources for Parents and Caregivers (Updated 2025) – Dan Marino Foundation
Emotions & Well-Being
Mental Health
Child Mind Institute: Resources – Child Mind Institute
The National Child Traumatic Stress Network – NCTSN
Worries, Fears & Anxiety
Childhood Fears and Worries – Nemours KidsHealth
Fears & Phobias in Children: How Parents Can Help – HealthyChildren.org
Dealing with Anxiety in Children & Teens – Hey Sigmund
Child Therapist’s List of Childhood Fears by Age – Anxious Toddlers · With links to children’s stories
For Kids With Anxiety, Parents Learn to Let Them Face Their Fears – NPR
Self-Regulation & Coping with Feelings
How Can We Help Kids With Self-Regulation? – Child Mind Institute
Parent/Guardian Toolkit: Emotional Regulation – Think Give · PDF
Developmental Stages of Self-Regulation: Highlights from Leah Kuypers’ “The Zones of Regulation” Workshop – Life Skills 4 Kids
Dealing with Big Feelings: Teaching Kids How to Self-Regulate – Hey Sigmund
Big Emotions and Supporting Positive Behaviour – Just One Norfolk (NHS) · PDF
Calm-Down Tools & Feelings Books
Calm Down Kit: How to Help Your Child Build Healthy Emotional Regulation Skills – SOS Children’s Villages USA
Calm Down Box: Help Kids Self-Regulate – North Shore Family Services
Peaceful Teaching: Proactive Tools to Reduce Challenging Behaviors – From Clay · PDF
Books About Feelings for Babies and Toddlers – ZERO TO THREE · Book list
21 Awesome Kids Books About Feelings and Emotions – Childhood 101 · Book list
Co-Regulation
When Their Storm Meets Our Calm: The Art of Co-Regulation – PlayWorks Chicago
Co-Regulation – The OT Toolbox
To Co-Regulate or Co-Dysregulate: What to Do When Their Feelings or Behaviour Get Big – Hey Sigmund
Co-Regulation Visual – PDF
Resilience
A Guide to Resilience: Building Young Children’s Capacity for Resilience – Harvard Center on the Developing Child
The Secret to Raising a Resilient Kid – The New York Times
Building Resilience in Children: 20 Practical, Powerful Strategies (Backed by Science) – Hey Sigmund
Mindfulness for Children: Fun, Effective Ways to Strengthen Mind, Body, Spirit – Hey Sigmund
Building Resilience in Children 3–8 Years – Raising Children Network
Resilience Guide for Parents and Teachers – APA
Grit & Growth Mindset
The Research Behind the TED Talk: Angela Duckworth on Grit – Digital Promise
Fostering a Growth Mindset in Children – Parents
Positioning Kids & Teens to Thrive: 11 Practical, Powerful Ways to Build a Growth Mindset – Hey Sigmund
The Power of Believing That You Can Improve – Carol Dweck, TED Talk · Video
Growth Mindset for Kids: How Parents Can Encourage Growth Mindset in Children – Kiddie Matters
Well-Being & Positive Psychology
Greater Good – UC Berkeley
Conscious Parenting: A Mindful Approach to Parenting – PositivePsychology.com
Friendship & Social Skills
Social Skills by Age
Play Developmental Milestones – Lurie Children’s
Social and Emotional Skills at Different Ages – Understood
Friendship Lessons for All Ages & Stages – Scholastic
Making & Keeping Friends: Ages & Stages Guide – Brightline
Helping Children Make Friends: Age-by-Age Guide to Social Skills – Good to Great Parenting
Supporting Your Child’s Friendships
Friendship in Children: A Research-Based Guide to Peer Relationships – Parenting Science
What Parents Can Do to Support Friendships – HealthyChildren.org
Caring for Kids: Helping Your Child Build Meaningful Friendships – University of Michigan
Kids Who Need a Little Help to Make Friends – Child Mind Institute
Articles About Parenting and Children’s Feelings and Friendships – Eileen Kennedy-Moore, PhD
Dr. Friendtastic: Parenting Advice for Kids – Eileen Kennedy-Moore, PhD
Bullying
Is It Bullying… or Ordinary Meanness? – Eileen Kennedy-Moore, PhD
How to Arm Your Child Against Bullying – Child Mind Institute
My Child Is Bullying Others: What Should I Do? – Child Mind Institute
Bullying 101: The Club Crew’s Guide to Bullying Prevention – PACER Center · PDF
What Is Bullying – StopBullying.gov
Parenting
General Parenting
10 Best Educational Parenting Websites When You Want to Skip the Fluff – Andrea Kay
Center for Effective Parenting – Dept. of Pediatrics, AK Children’s Hospital
Hey Sigmund: Parenting Resources – Hey Sigmund
Zero to Three: Resources – ZERO TO THREE
Routines
Smoother Transitions to Help Your Child Through Daily Routines – PBS
Family Routine Guide – PDF
How to Develop Flexible Thinking – PBS KIDS for Parents
The Importance of Family Routines – HealthyChildren.org
Positive Bedtime Routines: Babies, Children and Teenagers – Raising Children Network
Child Bedtime Routines Dos and Don’ts – Verywell Family
Sleep: Why It Matters
The 7 Reasons Your Kid Needs Sleep – Parents · PDF
Healthy Sleep Habits: How Many Hours Does Your Child Need? – HealthyChildren.org
Insufficient Sleep in Children – Children’s Hospital Colorado
Sleep and Memory – Harvard Medical School
How Blue Light Affects Kids’ Sleep – Sleep Foundation
Sleep: Bedtime Struggles
Helping Kids Build Healthy Habits for Better Sleep – Thriving Kids, Child Mind Institute · Podcast
Bedtime for Toddlers – HealthySteps · PDF
How to Help Kids Who Have Trouble Sleeping – Child Mind Institute
Simple and Genius Trick to Get Kids to Sleep in Their Own Bed – Dr. Eli Lebowitz · Video
Helping Our School-Age Children Sleep Better – The New York Times
Child Sleep: Put Preschool Bedtime Problems to Rest – Mayo Clinic
Preschooler & Toddler Sleep: Tips, Treatment, Prevention – Cleveland Clinic
6 Big Kid Sleep Problems – Parenting, by Meryl Davids Landau
Nightmares, Night Terrors & Bedtime Stories
Nightmares – WebMD
Night Terrors: Definition, Causes, Symptoms, and Treatment – WebMD
The 56 Best Bedtime Stories of All Time – Red Tricycle · Book list
Toilet Training
A Deep Dive into Potty Learning: Everything You Need to Know to Successfully Potty Train Your Child – Dr. Sarah Bren · Podcast
Potty Training – University of Michigan Health
What to Know About Potty Training – ParentData by Emily Oster
Toilet Training (for Parents) – Nemours KidsHealth
General Potty Training Guide: Preschooler – WebMD
Screens
Screen Time & Technology – Child Mind Institute
Updated AAP recommendations for screen time: What parents need to know – CHOC 2026
Screen Time and Children: How to Guide Your Child – Mayo Clinic
A Parent’s Practical Guide to Managing Screen Time for Kids – CCRC
Screen-Time Recommendations for Children Under Six – ZERO TO THREE
Surgeon General’s Report on Screen Time – The Social Institute
AAP Family Media Plan – American Academy of Pediatrics
Blue Light Has a Dark Side – Harvard Health
How Technology Affects Child Development – Catherine Steiner-Adair · Video
Use Parental Controls to Manage Your Child’s iPhone or iPad – Apple Support
Transitions & Difficult Topics
Separation & Back to School
Preschool Prep: How to Prepare Your Toddler for Preschool – ZERO TO THREE
18 Tips for Overcoming Separation Anxiety on the First Day of Preschool – Parents
11 Children’s Books to Ease Your Child’s Separation Anxiety – Chaos & Quiet · Book list
Talking to Kids About Back-to-School Worries – Child Mind Institute
Preparing for Back-to-School at Every Age – Making Caring Common, Harvard
The Best Way to Ease the Back-to-School Transition – Understood
Preparing for a New Sibling
Preparing Your Child for a New Sibling – Child Mind Institute
New Baby Sibling – C.S. Mott Children’s Hospital, Michigan Medicine
Becoming a Big Brother or Sister: Children’s Books About New Siblings – Daniel Boone Regional Library · Book list
Scary or Difficult Situations
How to Cope with Traumatic News: An Illustrated Guide – ABC News (Australia)
Helping Children Cope With Frightening News – Child Mind Institute
How to Talk to Kids About Tough Topics – Sesame Workshop
A Guide for Grown-Ups Helping Children Through the Toughest Times – Sesame Street · PDF
Helping Children with Tragic Events in the News – PBS KIDS for Parents
How to Talk to Your Neurodivergent Child About Scary News – Understood
How to Talk to Kids About Scary or Tragic Events in the News – Connecticut Children’s
Talking to Youth When Scary Things Happen – National Child Traumatic Stress Network
How to Talk to Kids About Scary News – Nat Geo Kids
What to Say to Kids When the News Is Scary – NPR Life Kit · Podcast
Talking to Children About Violence: Tips for Families and Educators – NASP
Talking to Kids About Gun Violence – Nemours KidsHealth
Talking to Children About Death
Helping Children with Questions About Death – Dr. Tamara Soles
Explaining Death and Dying to Children – Child Bereavement UK
Explaining Death to a Child – Children’s Hospital of Philadelphia
How Children Understand Death & What You Should Say – HealthyChildren.org
Resources for Kids – Dougy Center
Grief Resources & Support for Families – Good Grief
A Grandparent’s Illness
Honesty, Reassurance Help Children Cope When a Grandparent Is Ill – The Seattle Times
How Can I Talk to Young Children About a Grandparent’s Cancer? – Child Mind Institute
How and When Do I Tell My Kids Their Grandma Is Dying? – Lisa Damour, PhD
The Death of a Pet
When a Pet Dies (for Parents) – Nemours KidsHealth
What to Say When a Pet Dies – WebMD
Handling the Death of Classroom Pets – Pets in the Classroom
On Their Level: How to Help a Child Grieve the Loss of a Pet – Psych Central
Divorce
How to Tell Kids You’re Getting a Divorce – Child Mind Institute
How to Tell Kids About Divorce: An Age-by-Age Guide – Today’s Parent
Body, Health & Safety
Body Image
Body Positivity: How to Help Kids Build a Healthy Self-Image – Children’s Hospital Colorado
Body Positivity for Kids – The Kids Mental Health Foundation
Supporting Body Positivity in Children and Teens – CHOC
Boys and Body Image – Common Sense Media
Girls and Body Image – Common Sense Media · PDF
Raising Strong Daughters – PBS KIDS for Parents
How to Help Your Daughter Have a Healthy Body Image – Child Mind Institute
27 Children’s Books That Foster a Healthy Body Image in Kids – HuffPost · Book list
Celebrating Every Body: 30 Body Image Positive Books for Mighty Girls – A Mighty Girl · Book list
Body Boundaries
Let’s Talk About Body Boundaries, Consent, and Respect – Jayneen Sanders & Sarah Jennings · Book
Body Smart, Body Safe: Talking with Young Children About Their Bodies – A Mighty Girl
7 Ways to Talk to Your Child About Good and Bad Touch – University of Michigan Health
Some Parts Are NOT for Sharing – Julie Federico · Book
Sex Education
My Kid Needs to Know What? An Age-by-Age Guide to Sex Education – And What to Do! – Hey Sigmund
Sexual Development and Behavior in Children: Information for Parents and Caregivers – NCTSN
Resources – Sex Positive Families
Talking to Your Child About Puberty – Nemours KidsHealth
Preparing for Medical Experiences and Support for Fears
Help Kids Scared of Going to the Doctor | Child Mind Institute
Helping Children Cope During Visits to the Doctor
The Best Activities to Help Ease Kids’ Medical Anxiety | Starlight Children's Foundation
5 Ways to Help Your Child Cope with Blood Draws | Children's Hospital of Philadelphia
How to Help Your Child Cope With a Medical Emergency
Preparing the Preschooler for Surgery
Preparing Children and Teens for Surgery | UC Davis Health
10 Tips for Talking with Your Child about Cancer | Memorial Sloan Kettering Cancer Center
Supporting your child's development after a cancer diagnosis
Helping Your Child Adjust to a Cancer Diagnosis
Food Allergies
Food Allergy Center Resources – Children’s Hospital of Philadelphia (CHOP)
Food Allergies (for Kids) – Nemours KidsHealth
Helping Your Kids Understand Food Allergies – PBS KIDS for Parents
The Best Food Allergy Children’s Books – Lisa Woodruff Nutrition · Book list
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